Mama's Milk

Breast milk production and postpartum nourishment.

A comprehensive lactation and postpartum recovery blend: fenugreek, blessed thistle, goat's rue, fennel, shatavari, moringa, red raspberry leaf, nettle, and oat straw. Fenugreek is the most studied galactagogue — most nursing mothers notice a difference within 24–72 hours. Note: fenugreek causes a harmless maple syrup odor in urine and sweat — this is completely normal.

How to brew:  Steep 1 tsp in 8 oz water at just off boil · 10 minutes · 2–3 cups daily · Begin as soon as breastfeeding begins · Hot recommended.

Sweetener pairing:  Light honey (½ tsp)

Caffeine-free · 2 oz

⚠️  Consult your lactation consultant or healthcare provider before use.