Moon Ease

Emotional PMS support — mood, irritability, weepiness.

Vitex, St. John's wort, lemon balm, rose petals, and lavender address the emotional side of PMS — mood swings, premenstrual irritability, and weepiness tied to the cycle. Vitex works best taken consistently for 2–3 full cycles beginning at ovulation.

How to brew:  Steep 1 tsp in 8 oz water at just off boil · 8–10 minutes · Daily during days 14–28 of your cycle · Hot recommended.

Sweetener pairing:  Rose honey (½ tsp)

Caffeine-free · 2 oz

⚠️  IMPORTANT: St. John's Wort interacts with hormonal birth control, antidepressants, and blood thinners. Consult your doctor before use if you take any of these medications.